Get sleep and exercise - take care of yourself
0 Arguments
0 Citations
0 Consequences
3 Mentions
Arguments
No arguments found
Opposing Arguments
No opposing arguments found
Citations
No citations found
Consequences
No arguments found
Mentions
From their website: https://www.ycombinator.com/library/4D-yc-s-essential-startup-advice
0•
Updated
Related Propositions
Working too hard can lead to diminishing returns due to fatigue 1 0 2Taking care of your physical health is important for maintaining morale 1 0 2Good sleep requires fairly vigorous metabolism and a normal body temperature 1 0 2In old age, the metabolic rate is decreased and sleep becomes defective 1 0 2The disappearance of water from the blood, as it moves into the tissues during the night, makes sleep resemble a state of shock or inflammation 1 0 2Carbohydrate and salty foods during the night can minimize the stress reaction 1 0 2Adequate temperature improves sleep 1 0 2Almost any kind of stress increases the formation of melatonin 1 0 2The aged eyes, lungs, and brain are especially sensitive to damage by stress 1 0 1Good health practices can prevent inflammatory and degenerative diseases and often make it possible for damaged tissues to recover, even in old age 1 0 1