Dietary polyunsaturated fatty acids (PUFAs) increase estrogen and decrease other signs of estrogen dominance
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Unpleasant consequences of estrogen excess resemble some events of aging 1 0 2Adjusting many things in our diet and environment can more perfectly oppose the estrogenic and age-accelerating influences 1 0 2When animals are made "deficient" in all the exogenous polyunsaturated fatty acids, they become remarkably resistant to all sorts of stress and toxins 1 0 2The toxicity of estrogen and unsaturated fats has been recognized for most of the twentieth century 1 0 2Interactions between estrogen and unsaturated fats contribute to the aging process 1 0 2Estrogen and unsaturated fats can interact in ways that change restraint and adaptation into sudden self-destruction 1 0 2Dietary changes can drastically reduce the toxicity of linoleic acid, linolenic acid, and arachidonic acid 1 0 2A deficiency of polyunsaturated fatty acids leads to altered rates of cellular regeneration and differentiation 1 0 2Vegetable oil suppresses the thyroid, increasing estrogen 1 0 2Hypothyroidism, estrogen excess, free unsaturated fats cause increased vascular permeability and brain edema, protein leakage, and alteration of the matrix 1 0 2