In old age, the metabolic rate does not decrease and sleep does not become defective
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Some hormones decrease with aging, while others increase 1 0 2Good sleep requires fairly vigorous metabolism and a normal body temperature 1 0 2In old age, the metabolic rate is decreased and sleep becomes defective 1 0 2Protein synthesis declines with aging as the metabolic rate slows 1 0 2In old age, the catabolic hormones such as cortisol are relatively dominant 1 0 2Free fatty acids that are mobilized from storage tissues in the night and in the winter also tend to increase with aging as the ability to tolerate stress decreases 1 0 2In old age, the number of cells in the brain keeps increasing with age 1 0 2The structure of the brain goes into an "entropic" deterioration during the process of aging 1 0 2The increased lipid peroxidation of old age represents a vicious circle, in which the loss of the antioxidants and vitamin A leads to their further destruction 1 0 1The increased rate of metabolism, decreased free radical production, resistance to stress and poisoning by iron, alcohol, endotoxin, alloxan and streptozotocin, etc., improvement of brain structure and function, decreased susceptibility to blood clots, and lack of obesity and age pigment on a diet using coconut oil rather than unsaturated fats indicates that it is very likely acting by reducing the aging process itself at its physiological core 1 0 2